Tammercise is simultaneously an actual aerobics class that you can join and solo comedy performance that follows a woman trying to, well, you know, just keep it together. Truly, it’s a wonderful and weird time (shout out to Madeline Wager)

You can also just watch as other colorful-spandex-laden Tammercisers become part of the experience. If you do choose to join in the workout (we’ve even seen people attempt doing so with a full beer in the their hand), you will work up a legitimate sweat.

Get more details for the next Tammercise at DTLA’s Angel City Brewery next weekend here.