Watch Chris Gethard Suspended Over a Freezing Ice Bath with Adam Pally Barely Holding Him Up

Only The Chris Gethard Show would come up with such an “innovative” way to do weightlifting that also doubles as a nightmare scenario for host Chris Gethard.

Enjoy what they dubbed “The Gethpress 3000″ here.

Also, for good measure on a fitness themed episode of TCGS, here’s the show’s warm-up Connor Ratliff being forced to do a session of CrossFit