With the conversation surrounding mental health being more prominent than ever in human history, one should wonder about how much they know about health and wellness (and not just what you’ve seen or heard of on Gwyneth Paltrow’s Goop).

Lucky for us all, LA comedy’s Jenny Yang has created a self-help game show, Self Help Me, to test such niche knowledge and really dive into what’s really behind the latest trends in self-help (as well as create content through specialized anxieties). LA comedy scene favorites and wellness experts alike will face off and Yang is assembling quite the field of competitors including Nicole Byer, Joel Kim Booster, Ron Funches, Daniel Webb, Dr. Ally Powell-Hicks, and Desmond Chiam.

This round of Self Help Me is set for Sun. May 21st at 4PM @ Dynasty Typewriter. Tickets are $20 and you really ought to help yourself and go get them here.