Self-care has never been more crucial in our lifetimes than it has now, especially with many of us being isolated by ourselves, not knowing when or how things will start swinging back to some sort of normalcy.
Yet, even traditional methods of self-care have started to get cracks in the veneer with the sort of unprecedented times we’re living in. Something as soothing and simple as yoga isn’t what it was a couple of months ago as shown in a pretty-close-to-real-life sketch from UK to LA transplant Isabella Charlton.
Enjoy it (and perhaps take some cues for your yoga workout while hunkered down) here.